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Date:
October 22, 2020
Time:
4:00 PM - 5:00 PM
Location:
Stephanie Tubbs Jones Community Building
Address:
3450 Lee Rd.
Shaker Heights, OH 44120
Contact:
(216) 491-2583
Email:
Cost:
$55 for 8 week session.
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Adult Athletics: Agata's Boot Camp Conditioning

Thursday, October 22, 2020

Ages 18 + This exciting Boot Camp Conditioning workout, designed to sculpt and define your body, blends cardio, weight, and body weight resistance based exercise. It will get you in incredible shape quickly while you have fun doing it . The workout will tone your abs, back, arms, and thighs. You’ll see amazing results as you get stronger, leaner, and feel more energized with this fun, rewarding workout. No matter your fitness level you belong to the class. Bring a yoga mat and dumbbells to class.