August 9, 2022
2022-08-09T10:00:00
3301 Warrensville Center Road
Shaker Heights, OH 44120
ShakerPlays: Qigong
Tuesday, August 9, 2022
Instructor Ana Maria Carrillo will lead participants through a traditional mind-body practice that uses posture, gentle, slow and powerful movements that when coordinated with breathing lead (over time and practice) to multiple benefits.