Posted on: September 19, 2019
This exciting Boot Camp Conditioning workout, designed to sculpt and define your body, blends cardio, weight, and body weight resistance based exercise. It will get you in shape quickly and you will have fun doing it. This program will tone your abs, back...
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Recreation News
Posted on: September 18, 2019
Shaker Heights Recreation provides creatively stimulating before and after care programming for school age children, kindergarten through 6th grade. The STEAM enriched program offers a wide variety of hands on activities, including art, science, sports, o...
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Recreation News